Diet Egg Bread

Difficulty EASY 193 kcal
#diet #egg bread #low calorie #protein #healthy food #easy cooking #breakfast #home baking #oatmeal #broccoli
Diet Egg Bread finished dish
Ingredients
Main ingredients
  • Gomgom Whole Wheat Bread 40 g
  • Salt 1 portion (1/3 tsp)
  • Allulose Liquid 2 spoon
  • Raw Egg 1 egg
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.39 g 65%
Protein 11.1 g 15%
Fat 6.66 g 20%
Serving size 136g
Cooking steps
  1. 1

    Combine eggs and oatmeal in a bowl and mix well.

  2. 2

    Finely chop carrots and broccoli, then add them in.

  3. 3

    Season with salt and pepper.

  4. 4

    Lightly coat a pan with olive oil.

  5. 5

    Pour the batter into the pan, cover, and cook over low heat.

  6. 6

    When the top is cooked, flip it and cook until golden.

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