Homemade Pumpkin Porridge

54 kcal
#Vegan #Low calorie
Image coming soon
Ingredients
Main ingredients
  • White rice 10 g
  • Steamed pumpkin 100 g
Seasonings/Sauce
  • Allulose powder 20 spoon
  • Salt 1 1/3 tsp portion
Nutrition summary
Carbohydrates 32.72 g 94%
Protein 1.36 g 4%
Fat 0.3 g 2%
Serving size 131ml
Cooking steps
  1. 1

    Remove the skin and seeds from the pumpkin and cut it into small pieces.

  2. 2

    Place the pumpkin and water in a pot and bring to a boil.

  3. 3

    Once the pumpkin is cooked, mash it.

  4. 4

    Add glutinous rice flour to the mashed pumpkin and mix well.

  5. 5

    Simmer over low heat, stirring until it thickens.

  6. 6

    Season with a pinch of salt or sugar to taste.

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