Broccoli Butter

Name: Broccoli Butter
Yield: 465 g
Ingredients: Sajo Tuna Extract 5 g; Fresh Garlic 30 g; Dark Soy Sauce 15 ml; Grass-fed Butter 15 g; Signature Normandy Vegetables 400 g

260 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Sajo Tuna Extract 5 g
Fresh Garlic 30 g
Dark Soy Sauce 15 ml
Grass-fed Butter 15 g
Signature Normandy Vegetables 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.13 g 42%

Protein 11.45 g 17%

Fat 12.1 g 41%

Serving size 465g

Cooking steps

1

Cut the broccoli into bite-sized pieces.
2

Blanch the broccoli in boiling water for 2 minutes, then drain.
3

Melt the butter in a pan.
4

Add the broccoli to the pan and season with salt and pepper.
5

Stir-fry over medium heat for 2–3 minutes.

Broccoli Butter

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