Tofu Scones

Name: Tofu Scones
Yield: 334 g
Ingredients: maple syrup 40 g; grapeseed oil 40 g; Maeil Soymilk 99.9 190ml 60 ml; leavening agent (baking powder) 13 g; salt 1 회분(1/3작은술); porridge oats 180 g

1,183 kcal

#diet #high protein #low calorie #vegan

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Ingredients

Main ingredients

maple syrup 40 g
grapeseed oil 40 g
Maeil Soymilk 99.9 190ml 60 ml
leavening agent (baking powder) 13 g
salt 1 회분(1/3작은술)
porridge oats 180 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 151.82 g 52%

Protein 22.67 g 8%

Fat 51.47 g 40%

Serving size 334g

Cooking steps

1

Remove moisture from the tofu and mash it.
2

In a bowl, combine the mashed tofu, whole wheat flour, baking powder, salt, and olive oil, then knead into dough.
3

Shape the dough into scone shapes.
4

Bake in a preheated oven at 180°C for 20 minutes.

Tofu Scones

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