Egg Kimchi Tuna Oatmeal Porridge

Name: Egg Kimchi Tuna Oatmeal Porridge
Yield: 295 g
Ingredients: Tuna 90 g; Oatmeal 40 g; Boiled Egg 90 개; Spicy Silbi Kimchi 70 g; Sesame Oil 5 스푼

553 kcal

#Egg Porridge #Kimchi Dish #Tuna Recipe #Oatmeal Recipe #Diet Meal #One Bowl Dish #Breakfast #Easy Cooking #Healthy Food #Porridge Recipe

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Ingredients

Main ingredients

Tuna 90 g
Oatmeal 40 g
Boiled Egg 2 개
Spicy Silbi Kimchi 70 g

Seasonings/Sauce

Sesame Oil 5 스푼

Nutrition summary

Carbohydrates 39.49 g 28%

Protein 38.64 g 27%

Fat 27.92 g 45%

Serving size 295g

Cooking steps

1

Beat the eggs and set aside
2

Soak the oatmeal in water
3

Finely chop the kimchi and tuna
4

Put oatmeal and water in a pot and bring to a boil
5

When the oatmeal softens, add kimchi and tuna and continue boiling
6

Add the eggs and stir while cooking
7

Season with salt to taste
8

Serve in a bowl

Egg Kimchi Tuna Oatmeal Porridge

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