Keto Fish Pancakes

Cook 5 min Difficulty NORMAL 152 kcal
#Keto #Low-carb high-fat #Fish Pancake #Low-carb Recipe #Diet Meal #Easy Cooking #High Protein #Almond Flour Recipe #Healthy Meal #Low-carb Fish Recipe
Keto Fish Pancakes finished dish
Ingredients
Main ingredients
  • Fresh Egg 1 ea
  • Pollock Fillet 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.53 g 2%
Protein 23 g 66%
Fat 5.04 g 33%
Serving size 155g
Cooking steps
  1. 1

    Clean and prepare the fish, then cut it into bite-sized pieces.

  2. 2

    In a bowl, mix eggs, almond flour, salt, and pepper.

  3. 3

    Coat the prepared fish pieces in the batter.

  4. 4

    Heat olive oil in a pan over medium-low heat.

  5. 5

    Place the battered fish pieces in the pan and cook until golden brown on both sides.

  6. 6

    Serve the keto fish pancakes on a plate.

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