Diet Tiramisu

Name: Diet Tiramisu
Total time: 30 min
Yield: 161.6 g
Ingredients: Kanu Dark Roast Americano 1.6 g; Honey 4 g; Light Cream Cheese 15 g; Savoiardi 30 g; Vanilla Extract 1 g; Unsweetened Cocoa Powder 10 g; Icelandic Style Mild Yogurt 100 g

Cook 30 min Difficulty EASY 285 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Kanu Dark Roast Americano 1.6 g
Honey 4 g
Light Cream Cheese 15 g
Savoiardi 30 g
Vanilla Extract 1 g
Unsweetened Cocoa Powder 10 g
Icelandic Style Mild Yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.17 g 53%

Protein 16.62 g 23%

Fat 7.36 g 23%

Serving size 161.6g

Cooking steps

1

Crush the whole wheat biscuits into small pieces.
2

Mix Greek yogurt with stevia.
3

Prepare coffee and soak the biscuits.
4

In a glass, layer soaked biscuits, yogurt mixture, and cocoa powder.
5

Refrigerate for at least 1 hour.

Diet Tiramisu

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