Bagel Sandwich

Cook 10 min Difficulty EASY 428 kcal
#High Protein #Low Carb
Bagel Sandwich finished dish
Ingredients
Main ingredients
  • Sangha Cheddar Cheese Slice 20 g
  • Egg Omelet Sheet 70 g
  • Romaine Lettuce 0.5 whole (10 leaves)
  • Carrot Râpée Topping 60 g
  • Whole Wheat Bagel 85 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.12 g 56%
Protein 19.82 g 18%
Fat 12.54 g 26%
Serving size 270g
Cooking steps
  1. 1

    Cut the bagel in half.

  2. 2

    Wash the tomato and lettuce, then slice them thinly.

  3. 3

    Grill the chicken breast and cut it into bite-sized pieces.

  4. 4

    Layer cheese, chicken breast, tomato, and lettuce on the bagel in that order.

  5. 5

    Place the top half of the bagel to finish.

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