Red Bean Mixed Grain Rice

50g Mixed Grains + 20g Red Beans

111 kcal
#Vegan #Slow Aging #Mediterranean Diet
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Ingredients
Main ingredients
  • Mixed Grain Rice 1 serving
  • Boiled Red Beans 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.81 g 70%
Protein 6.08 g 21%
Fat 1.07 g 9%
Serving size 45g
Cooking steps
  1. 1

    Wash the red beans thoroughly and soak them in water for 3 hours.

  2. 2

    Place the soaked red beans in a pot, boil them, and discard the boiled water.

  3. 3

    Wash the mixed grains (brown rice, black rice, barley, etc.) and white rice thoroughly.

  4. 4

    Add the washed mixed grains, rice, and boiled red beans into the rice cooker.

  5. 5

    Pour 200ml of water and cook using the rice cooking mode.

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