Tofu and Scallion Scramble

Name: Tofu and Scallion Scramble
Total time: 15 min
Yield: 461 g
Ingredients: Scallion 10 g; Tofu 450 모; Salt 1 회분(1/3작은술)

Just as the name suggests.

Cook 15 min Difficulty EASY 438 kcal

#Tofu Recipe #Scallion #Scramble #High Protein #Diet #Easy Cooking #Vegan #Breakfast #Low Calorie #Meal

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Ingredients

Main ingredients

Seasonings/Sauce

Nutrition summary

Carbohydrates 17.3 g 16%

Protein 43.46 g 40%

Fat 20.85 g 44%

Serving size 461g

Cooking steps

1

Simply stir-fry. Start with the tofu first, and when the moisture evaporates, add the scallions and season with salt.

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