Overnight Oatmeal (Banana + Triple Berry)

Name: Overnight Oatmeal (Banana + Triple Berry)
Total time: 5 min
Yield: 385 g
Ingredients: Banana 150 개; Frozen Triple Berry 90 g; Maeil Bio Greek Yogurt Plain 60 g; Milk 50 ml; Chia Seed 9 g; Porridge Oats 26 g

3 spoons of oatmeal + 1 spoon of chia seeds + 50ml milk + 2 spoons of Greek yogurt + 1 banana + a handful of frozen berries

Cook 5 min Difficulty EASY 412 kcal

#Overnight Oatmeal #Triple Berry Oatmeal #Banana Oatmeal #Diet Meal #Breakfast #Easy Recipe #Health Food #Superfood #High Fiber #Vegan Recipe

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Ingredients

Main ingredients

Banana 1 개
Frozen Triple Berry 90 g
Maeil Bio Greek Yogurt Plain 60 g
Milk 50 ml
Chia Seed 9 g
Porridge Oats 26 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 74.28 g 69%

Protein 12.07 g 11%

Fat 9.23 g 19%

Serving size 385g

Cooking steps

1

Combine oatmeal and milk in a container and mix well.
2

Peel and slice the banana.
3

Wash the triple berries (blueberries, raspberries, strawberries) thoroughly.
4

Place the sliced banana and triple berries on top of the oatmeal.
5

Add honey or nuts to taste if desired.
6

Cover the container and refrigerate overnight (6~8 hours).

Overnight Oatmeal (Banana + Triple Berry)

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