Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Yield: 340 g
Ingredients: Stir-fried Cabbage 50 side dish bowl; Canned Tuna 100 half can (1/2 can); Onion 35 g; Hetbahn Lentil Brown Rice+ 100 g; Fried Egg (excluding salt) 55 g

387 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Stir-fried Cabbage 0.5 side dish bowl
Canned Tuna 1 half can (1/2 can)
Onion 35 g
Hetbahn Lentil Brown Rice+ 100 g
Fried Egg (excluding salt) 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.49 g 37%

Protein 44.36 g 41%

Fat 10.36 g 22%

Serving size 340g

Cooking steps

1

Wash the cabbage and slice it thinly.
2

Drain the oil from the canned tuna using a strainer.
3

Heat olive oil in a pan and stir-fry the cabbage.
4

Place the tuna on top of the stir-fried cabbage.
5

Finish by sprinkling soy sauce and sesame seeds.

Cabbage Tuna Rice Bowl

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