Quinoa Salad

Difficulty NORMAL 207 kcal
#quinoa salad #diet #healthy food #gluten-free #vegan #salad #low calorie #dietary fiber #easy recipe #brunch
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Ingredients
Main ingredients
  • quinoa 7 g
  • roasted macadamia 5 g
  • onion 30 g
  • cherry tomato 50 g
  • fresh cucumber 60 g
Seasonings/Sauce
  • lemon juice 10 g
  • honey 3 g
  • whole grain mustard 5 g
  • apple cider vinegar 5 ml
  • olive oil 10 g
Nutrition summary
Carbohydrates 16.77 g 31%
Protein 3.23 g 6%
Fat 14.91 g 63%
Serving size 185g
Cooking steps
  1. 1

    Rinse the quinoa under running water.

  2. 2

    Add water and quinoa to a pot and bring to a boil.

  3. 3

    Once the quinoa is cooked, drain and let it cool.

  4. 4

    Cut cucumber, tomato, onion, and other vegetables into bite-sized pieces.

  5. 5

    Combine the cooked quinoa and vegetables in a bowl.

  6. 6

    Make a dressing with olive oil, salt, and lemon juice.

  7. 7

    Pour the dressing over the salad and mix well.

  8. 8

    Transfer to a plate and serve.

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