Sandy

Name: Sandy
Yield: 295 g
Ingredients: carrot raita 20 g; square jambon ham 80 g; boiled egg 45 pcs; avocado 25 g; light cream cheese 25 g; ciabatta 100 g

515 kcal

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Ingredients

Main ingredients

carrot raita 20 g
square jambon ham 80 g
boiled egg 1 pcs
avocado 25 g
light cream cheese 25 g
ciabatta 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 56.98 g 44%

Protein 32.37 g 25%

Fat 17.92 g 31%

Serving size 295g

Cooking steps

1

Prepare two slices of bread.
2

Spread mayonnaise on one slice of bread.
3

Layer ham, cheese, lettuce, and tomato in order.
4

Cover with the other slice of bread.
5

Melt a bit of butter in a pan.
6

Place the sandwich in the pan and toast both sides over low heat until golden brown.
7

Cut into pieces for easy eating.

Sandy

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