Cabbage and Tuna Rice Bowl

Name: Cabbage and Tuna Rice Bowl
Total time: 20 min
Yield: 390 g
Ingredients: Low-Calorie Teriyaki Sauce 50 serving; Canned Tuna 200 serving (1/2 can); Raw Cabbage 140 serving

Cook 20 min 293 kcal

#diet #low-carb #high-protein

Image coming soon

Ingredients

Main ingredients

Low-Calorie Teriyaki Sauce 0.5 serving
Canned Tuna 2 serving (1/2 can)
Raw Cabbage 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.59 g 24%

Protein 54.37 g 71%

Fat 1.75 g 5%

Serving size 390g

Cooking steps

1

Shred the cabbage thinly.
2

Slice the onion thinly.
3

Heat oil in a pan and sauté the onion.
4

Add the cabbage and stir-fry.
5

Add the canned tuna and mix well while stir-frying.
6

Season with soy sauce and pepper to taste.
7

Serve the stir-fried mixture over rice to finish.

Cabbage and Tuna Rice Bowl

AI 영양사 앤디