Sweet Pumpkin Egg Slut

Name: Sweet Pumpkin Egg Slut
Yield: 323 g
Ingredients: Sangha Cheese Low-Fat High-Protein Cheddar Slice 18 slice; Mozzarella Cheese 50 handful; Fresh Egg 55 piece; Steamed Sweet Pumpkin 200 g

357 kcal

#low-sugar #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Sangha Cheese Low-Fat High-Protein Cheddar Slice 1 slice
Mozzarella Cheese 1 handful
Fresh Egg 1 piece
Steamed Sweet Pumpkin 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.43 g 24%

Protein 26.56 g 30%

Fat 18.49 g 46%

Serving size 323g

Cooking steps

1

Wash the sweet pumpkin thoroughly and cut off the top, then scoop out the seeds.
2

Place the sweet pumpkin in a steamer and steam for 10 minutes.
3

Crack an egg into the pumpkin and season with salt and pepper.
4

Add mozzarella cheese on top.
5

Bake in the oven at 180°C for 10 minutes.

Sweet Pumpkin Egg Slut

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