Multigrain Rice

550 kcal
#multigrain rice #healthy food #diet #brown rice #mixed grain rice #grain rice #nutritious food #Korean food #home-cooked #rice dishes
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Ingredients
Main ingredients
  • Dried Konjac Rice 30 g
  • Brown Rice 51 g
  • Kamut 15 g
  • Black Soybean 30 g
  • Lupin Beans 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 97.75 g 70%
Protein 24.64 g 18%
Fat 7.74 g 12%
Serving size 146g
Cooking steps
  1. 1

    Rinse the white rice and multigrains thoroughly.

  2. 2

    Soak the rinsed rice and multigrains in water for about 30 minutes.

  3. 3

    Add the rice, multigrains, and water to a rice cooker.

  4. 4

    Cook using the white rice or multigrain rice mode on the rice cooker.

  5. 5

    Fluff the finished multigrain rice well.

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