Avocado Egg Potato Spread
Ingredients
Main ingredients
- Allulose Liquid 1.5 spoon
- Black Pepper 3 g
- Salt 3 portion (1/3 tsp)
- Avocado 1 piece
- Boiled Potato (Daegi) 2 piece
- Fresh Cucumber 1 piece
- Boiled Egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
120.45 g
52%
Protein
27.97 g
12%
Fat
37.93 g
37%
Cooking steps
-
1
Peel and cut the avocado and potato into cubes.
-
2
Boil the potatoes until cooked, then let them cool.
-
3
Prepare hard-boiled eggs, peel them, and chop them.
-
4
Place the avocado, potatoes, and eggs in a bowl and mash them together.
-
5
Season with olive oil, salt, and pepper, and mix well.
