Protein Mixed Nuts

218 kcal
#high protein #low sugar #low carb
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Ingredients
Main ingredients
  • Protein Lactofree Plus 10 g
  • Allulose Smart 5 g
  • Walnut 10 g
  • Pecan 10 g
  • Olive oil 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.49 g 14%
Protein 7.68 g 13%
Fat 19.51 g 73%
Serving size 40g
Cooking steps
  1. 1

    Wash almonds, walnuts, cashews, and other nuts thoroughly and remove any moisture.

  2. 2

    Toast the nuts in a pan over low heat for 3–5 minutes without oil until they become fragrant.

  3. 3

    In a bowl, combine the toasted nuts, whey protein powder, and a pinch of salt. Mix well.

  4. 4

    Let it cool completely and serve on a plate.

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