Chicken Breast Fried Rice

Cook 20 min Difficulty EASY 396 kcal
#diet #high-protein #low-carb #low-calorie
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Ingredients
Main ingredients
  • brown rice 0.5 bowl
  • scrambled egg 55 g
  • mung bean sprouts 40 g
  • grilled jerk barbecue 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.69 g 49%
Protein 29.85 g 29%
Fat 9.63 g 21%
Serving size 300g
Cooking steps
  1. 1

    Cut the chicken breast into small cubes

  2. 2

    Chop the onion and carrot

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast

  4. 4

    When the chicken is cooked, add the onion and carrot and stir-fry further

  5. 5

    Add rice and stir well to combine everything

  6. 6

    Season with soy sauce and salt

  7. 7

    Serve on a plate

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