Egg Chicken Breast Fried Rice!

Name: Egg Chicken Breast Fried Rice!
Yield: 504 g
Ingredients: Harim IFF Chicken Breast 140 g; Fresh King Oyster Mushroom 32 g; Red Bell Pepper 31 g; White Steamed Rice 130 g; Raw Egg 52 g; Onion 81 g; Dark Soy Sauce 12 ml; Minced Garlic 13 g; Low Sugar Oyster Sauce 13 g

500 kcal

#Chicken Breast Recipe #Egg Fried Rice #High Protein Recipe #Diet Meal #Quick Meal #Home Cooking #Meal Replacement #Fitness Meal #Fried Rice Recipe #One Bowl Dish

Image coming soon

Ingredients

Main ingredients

Harim IFF Chicken Breast 140 g
Fresh King Oyster Mushroom 32 g
Red Bell Pepper 31 g
White Steamed Rice 130 g
Raw Egg 52 g
Onion 81 g

Seasonings/Sauce

Dark Soy Sauce 12 ml
Minced Garlic 13 g
Low Sugar Oyster Sauce 13 g

Nutrition summary

Carbohydrates 68.39 g 53%

Protein 47.71 g 37%

Fat 5.47 g 10%

Serving size 504g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Finely chop the onion and carrot.
3

Add cooking oil to a pan and stir-fry the chicken breast.
4

When the chicken breast is cooked, add the onion and carrot and stir-fry together.
5

Add rice and stir-fry, mixing all ingredients well.
6

Season with salt and pepper.
7

Pour in the beaten eggs and quickly stir-fry.
8

Once everything is evenly cooked, serve in a bowl.

Egg Chicken Breast Fried Rice!

AI 영양사 앤디