Stir-Fried Cabbage and Chicken Breast

Name: Stir-Fried Cabbage and Chicken Breast
Total time: 30 min
Yield: 350 g
Ingredients: poached egg 50 ea; cabbage salad (without dressing) 150 serving; boiled chicken breast 100 serving (palm-size); oyster sauce 30 serving (2 spoons); soy sauce 10 serving; olive oil 10 spoon

Cook 30 min Difficulty EASY 356 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

poached egg 1 ea
cabbage salad (without dressing) 1 serving
boiled chicken breast 1 serving (palm-size)

Seasonings/Sauce

oyster sauce 30 serving (2 spoons)
soy sauce 10 serving
olive oil 10 spoon

Nutrition summary

Carbohydrates 15.08 g 17%

Protein 37.52 g 41%

Fat 17.04 g 42%

Serving size 350g

Cooking steps

1

Cut the cabbage and chicken breast into bite-sized pieces.
2

Heat olive oil in a pan and cook the chicken breast over medium heat.
3

Once the chicken breast turns white, add cabbage and stir-fry together.
4

Season with salt and pepper.
5

When the cabbage softens, it's ready to serve.

Stir-Fried Cabbage and Chicken Breast

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