Stir-Fried Chicken Breast with Cabbage

Name: Stir-Fried Chicken Breast with Cabbage
Total time: 30 min
Yield: 455 g
Ingredients: Mixed Grain Rice 105 serving; Poached Egg 50 piece; Cabbage Salad (without dressing) 150 serving; Boiled Chicken Breast 100 serving (palm size); Oyster Sauce 30 serving (2 spoons); Soy Sauce 10 serving; Olive Oil 10 spoon

Cook 30 min Difficulty EASY 509 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Mixed Grain Rice 0.5 serving
Poached Egg 1 piece
Cabbage Salad (without dressing) 1 serving
Boiled Chicken Breast 1 serving (palm size)

Seasonings/Sauce

Oyster Sauce 30 serving (2 spoons)
Soy Sauce 10 serving
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 45.87 g 35%

Protein 43.08 g 33%

Fat 17.95 g 31%

Serving size 455g

Cooking steps

1

Cut cabbage and chicken breast into bite-sized pieces.
2

Heat olive oil in a pan and sauté the chicken breast.
3

When the chicken breast is about halfway cooked, add the cabbage and continue to stir-fry.
4

Season with salt and pepper.
5

Continue stir-frying until all ingredients are fully cooked, then serve on a plate.

Stir-Fried Chicken Breast with Cabbage

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