Eggplant Tofu Gratin

750 kcal
#Vegan #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Onion 1 pcs
  • Fresh Eggplant 350 g
  • Tofu 250 g
  • Chickpeas 1 cup
Seasonings/Sauce
  • Water (Bottled) 50 ml
  • Salt 1 portion (1/3 tsp)
  • Rose Spaghetti Sauce 200 g
Nutrition summary
Carbohydrates 92.09 g 48%
Protein 40.92 g 21%
Fat 26.79 g 31%
Serving size 1101g
Cooking steps
  1. 1

    Slice the eggplant and tofu into bite-sized pieces.

  2. 2

    Add olive oil to a pan and grill the eggplant until golden brown.

  3. 3

    Remove excess moisture from the tofu with a paper towel, then mash it.

  4. 4

    In a bowl, combine the eggplant, tofu, tomato sauce, salt, and pepper and mix well.

  5. 5

    Transfer the mixture to an oven-safe dish and top with cheese.

  6. 6

    Bake in a preheated oven at 180°C (356°F) for 15 minutes.

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