Diet Curry Udon

Great to pair with mushrooms or crunchy chicken thigh!

Cook 15 min Difficulty EASY 322 kcal
#diet #low-carb #low-calorie #high-protein
Diet Curry Udon finished dish
Ingredients
Main ingredients
  • Golden Curry Mild 14 g
  • Oyster Mushroom 80 g
  • Button Mushroom (fresh) 60 g
  • Pork Tenderloin 90 g
  • Chicken Stock 5 g
  • Flat Soy Udon Noodles 150 g
  • Onion 1 회분(1/2개)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.26 g 45%
Protein 25.54 g 31%
Fat 9.04 g 24%
Serving size 469g
Cooking steps
  1. 1

    Slice half an onion and microwave for 5 minutes to remove moisture, then sauté the onion in a pan with olive oil (medium-low heat).

  2. 2

    Once the onion is fully softened, add 150ml water and 180ml Almond Breeze.

  3. 3

    Add 2 tablespoons curry powder, 1 tablespoon chicken stock, 1 tablespoon allulose, and sprinkle with pepper.

  4. 4

    When it boils, add soy udon noodles and cook for 2 more minutes.

  5. 5

    Crack 1 egg and add it, wait about 20 seconds, then stir well (low heat).

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