Steamed Vegetables!

Name: Steamed Vegetables!
Yield: 197 g
Ingredients: Bean Sprouts 52 g; Raw Carrot 34 g; Pine Mushrooms (Fresh) 31 g; Lotus Root (Fresh) 40 g; Blanched Eggplant 40 g

65 kcal

#Steamed Vegetables #Vegetable Steamer #Diet Food #Healthy Food #Low-Calorie #Broccoli #Steamed Dish #Vegan #Easy Recipe #Korean Cuisine

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Ingredients

Main ingredients

Bean Sprouts 52 g
Raw Carrot 34 g
Pine Mushrooms (Fresh) 31 g
Lotus Root (Fresh) 40 g
Blanched Eggplant 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.78 g 80%

Protein 3.59 g 18%

Fat 0.16 g 2%

Serving size 197g

Cooking steps

1

Wash broccoli, carrots, and potatoes thoroughly, then cut into bite-sized pieces.
2

Pour water into the steamer and bring to a boil.
3

Evenly arrange the ingredients in the steamer.
4

Close the lid and steam for 10-15 minutes.
5

Season with salt and olive oil to taste.

Steamed Vegetables!

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