Basil Chicken Breast Salad

Name: Basil Chicken Breast Salad
Yield: 374 g
Ingredients: cherry tomato 84 pc; chia seeds 10 g; lentils 25 g; boiled chicken breast 120 g; mixed salad greens 100 g; organic Modena balsamic vinegar 15 ml; Olivitalia extra virgin olive oil 15 ml; basil pesto 5 g

Difficulty EASY 513 kcal

#diet meal #low calorie #basil #chicken breast #salad #protein #easy recipe #fitness #homemade #healthy food

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Ingredients

Main ingredients

cherry tomato 7 pc
chia seeds 10 g
lentils 25 g
boiled chicken breast 120 g
mixed salad greens 100 g

Seasonings/Sauce

organic Modena balsamic vinegar 15 ml
Olivitalia extra virgin olive oil 15 ml
basil pesto 5 g

Nutrition summary

Carbohydrates 31.6 g 26%

Protein 45.14 g 37%

Fat 20.27 g 37%

Serving size 374g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash the basil leaves thoroughly and prepare them.
3

Heat olive oil in a pan and cook the chicken breast.
4

Season with salt and pepper.
5

Let the chicken breast cool, then combine with basil and vegetables in a bowl.
6

Drizzle with olive oil and lemon juice to finish the salad.

Basil Chicken Breast Salad

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