Cabbage and Chicken Breast Stir-fry

Name: Cabbage and Chicken Breast Stir-fry
Total time: 10 min
Yield: 331 g
Ingredients: brown rice 100 g; oyster sauce 30 serving (2 spoons); canned tuna (Dongwon Tuna) 85 g; fried egg 46 piece; fresh cabbage 70 serving

Cook 10 min Difficulty EASY 483 kcal

#diet #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

brown rice 100 g
oyster sauce 1 serving (2 spoons)
canned tuna (Dongwon Tuna) 85 g
fried egg 1 piece
fresh cabbage 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.71 g 40%

Protein 28.16 g 23%

Fat 20.23 g 37%

Serving size 331g

Cooking steps

1

Cut cabbage and chicken breast into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the cabbage first.
3

Once the cabbage softens, add the chicken breast and stir-fry together.
4

Season with salt and pepper.
5

Add paprika or onion according to your preference and stir-fry.

Cabbage and Chicken Breast Stir-fry

AI 영양사 앤디