Spicy Creamy Chicken Breast Salad Bowl.

467 kcal
#chickenbreastsalad #healthydiet #proteindish #dietfood #spicyfood #creamsauce #saladbowl #lowcalorie #easyrecipe
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Ingredients
Main ingredients
  • Low Calorie Charbroiled Spicy Sauce 10 g
  • Chicken Tenderloin 100 g
  • Iceberg Lettuce 1.5 serving
  • Olive Oil 3 g
  • Basil 3 g
  • Black Pepper 2 g
  • Salt 1 serving (1/3 tsp)
  • Yeondu (Vegetable Umami Sauce) 5 ml
  • Lemon Juice 3 g
  • Soy Greek Yogurt 35 g
  • Cherry Tomato 6 ea
  • Fresh Cucumber 0.3 ea
  • Slow-aging Rice 1.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 67.7 g 57%
Protein 35.49 g 30%
Fat 7.3 g 14%
Serving size 624g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Wash the salad greens thoroughly and remove excess water.

  3. 3

    Season the chicken breast with salt and pepper.

  4. 4

    Heat olive oil in a pan and grill the chicken breast until golden brown.

  5. 5

    In a small bowl, mix the cream sauce ingredients with gochujang and red pepper powder to make a spicy cream sauce.

  6. 6

    Place salad greens and chicken breast in a bowl.

  7. 7

    Drizzle the spicy cream sauce on top to finish.

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