Beef and Vegetable Omurice

Name: Beef and Vegetable Omurice
Total time: 15 min
Yield: 470 g
Ingredients: Egg Sheet 100 g; Mixed Grain Rice 130 g; Low Sugar Oyster Sauce 10 g; Fresh Carrot 30 g; Green Onion 25 g; Onion 50 g; Minced Garlic 5 teaspoon; Soy Sauce for Seasoning 15 ml; Cooking Wine 5 g; Pork Leg Meat 100 g

Cook 15 min Difficulty EASY 509 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Egg Sheet 100 g
Mixed Grain Rice 130 g
Low Sugar Oyster Sauce 10 g
Fresh Carrot 30 g
Green Onion 25 g
Onion 50 g
Minced Garlic 1 teaspoon
Soy Sauce for Seasoning 15 ml
Cooking Wine 5 g
Pork Leg Meat 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.93 g 52%

Protein 40.21 g 31%

Fat 9.8 g 17%

Serving size 470g

Cooking steps

1

Cut the beef and vegetables into small pieces.
2

Add oil to a pan and stir-fry the beef.
3

Add the vegetables and stir-fry together.
4

Add rice and mix well as you stir-fry everything.
5

Beat the eggs and season with salt.
6

Add oil to the pan and cook the eggs into a thin sheet.
7

Place the stir-fried rice on top of the egg sheet and wrap it.
8

Put the finished omurice on a plate.

Beef and Vegetable Omurice

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