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Protein

74 kcal
#protein #high protein #meal management #health food #diet #fitness supplement #chicken breast #broccoli #protein meal #low carb
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Ingredients
Main ingredients
  • Protein Lactofree Plus 20 g
  • Allulose Smart 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.7 g 35%
Protein 10.53 g 48%
Fat 1.58 g 16%
Serving size 25g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces

  2. 2

    Separate the broccoli into small florets

  3. 3

    Beat the eggs and set aside

  4. 4

    Heat olive oil in a pan and cook the chicken breast

  5. 5

    Add the broccoli and eggs, then stir-fry

  6. 6

    Season with salt and pepper

  7. 7

    Plate and serve

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  |  CEO: Shin In-sik
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