Mashed Cauliflower

598 kcal
#Low Sugar #Low Carb #Low Calorie #Diet #Keto #Vegan
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Ingredients
Main ingredients
  • Heavy Cream 50 ml
  • Salt 1 회분(1/3작은술)
  • Mayonnaise 20 g
  • Anchor Unsalted Butter 24 g
  • Boiled Cauliflower 450 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.58 g 18%
Protein 12.15 g 7%
Fat 53.97 g 74%
Serving size 545g
Cooking steps
  1. 1

    Cut the cauliflower into small pieces.

  2. 2

    Boil the cauliflower in boiling water for 10 minutes.

  3. 3

    Drain the boiled cauliflower.

  4. 4

    Add the cauliflower, salt, pepper, and olive oil to a blender and blend until smooth.

  5. 5

    Add a bit of milk as needed to adjust the desired consistency.

  6. 6

    Serve in a bowl to finish.

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