Eggplant Rice Bowl 2

461 kcal
#eggplant rice bowl #vegetarian #rice bowl dish #simple cooking #one-bowl meal #diet #vegetable dish #homemade food #vegan recipe #eggplant dish
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Ingredients
Main ingredients
  • Tomato 133 g
  • Mild Chicken Breast 70 g
  • Raw Chicken Breast 130 g
  • Raw Bok Choy 92 g
  • Fresh Eggplant 130 g
Seasonings/Sauce
  • Sesame Oil 15 스푼
  • Crunchy Green Chili Pepper 20 g
  • Raw Garlic 16 g
  • Onion 60 g
Nutrition summary
Carbohydrates 26.14 g 22%
Protein 52.47 g 44%
Fat 17.75 g 34%
Serving size 666g
Cooking steps
  1. 1

    Cut eggplant and onion into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and stir-fry the onions.

  3. 3

    Once the onions become translucent, add the eggplant and stir-fry.

  4. 4

    Add soy sauce, sugar, and minced garlic for seasoning.

  5. 5

    Stir-fry until the eggplant becomes tender.

  6. 6

    Place the stir-fried eggplant on top of rice.

  7. 7

    Drizzle sesame oil and sprinkle sesame seeds to taste.

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