Diet Earl Grey Crumble Pudding

285 kcal
#diet dessert #Earl Grey pudding #oven baking #low-calorie pudding #crumble pudding #erythritol dessert #home baking #healthy snack #oatmeal pudding #sugar-free dessert
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Ingredients
Main ingredients
  • Earl Grey Cookie Cereal 1 serving
  • Vanilla Bean Extract 1 serving
  • Fresh Egg 1 piece
  • Cream Earl Grey Tea Bag 1 serving
  • Maeil Soy Milk 99.9 190ml 80 ml
  • Corn Starch 8 g
  • Allulose Powder 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.67 g 45%
Protein 13.97 g 17%
Fat 14.64 g 39%
Serving size 190g
Cooking steps
  1. 1

    Preheat the oven to 170°C (338°F).

  2. 2

    Mix eggs, milk, and erythritol together in a bowl.

  3. 3

    Steep the Earl Grey tea bags in hot water, then add to the milk mixture.

  4. 4

    Add oat flour and baking powder to the bowl and mix well.

  5. 5

    Pour the mixture into the pudding molds.

  6. 6

    Mix chopped almonds and oatmeal to make the crumble and sprinkle on top.

  7. 7

    Bake in the oven at 180°C (356°F) for 20 minutes.

  8. 8

    Let it cool completely, remove from the mold, and serve.

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