Seasoned Lotus Root Salad

580 kcal
#Low sugar #Low calorie #Vegan
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Ingredients
Main ingredients
  • Blanched lotus root 400 g
  • Perilla powder 20 g
Seasonings/Sauce
  • Allulose 10 g
  • Low-sugar mayonnaise 40 g
Nutrition summary
Carbohydrates 71.04 g 46%
Protein 10.48 g 7%
Fat 32.12 g 47%
Serving size 470g
Cooking steps
  1. 1

    Slice the lotus root thinly and soak it in water to remove the starch.

  2. 2

    Blanch the lotus root in boiling water with vinegar and salt, then drain.

  3. 3

    Heat cooking oil in a pan and sauté minced garlic.

  4. 4

    Add the lotus root and stir-fry, then season with soy sauce, vinegar, sugar, and sesame oil.

  5. 5

    Finish by sprinkling sesame seeds on top.

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