Stir-fried Smoked Duck with Vegetables

Name: Stir-fried Smoked Duck with Vegetables
Total time: 30 min
Yield: 583 g
Ingredients: Raw Cabbage 100 g; Fresh Garlic 15 clove; Green Onion 50 g; Onion 70 portion (1/2 onion); Enoki Mushroom (Fresh) 50 g; Oyster Mushroom (Fresh) 55 portion (10 strands); Slow Farm Smoked Duck 200 portion; Sesame Seeds (White, Roasted) 3 g; Sesame Oil 5 spoon; Red Pepper Flakes 3 spoon; Teriyaki Sauce 30 portion (2 spoons); Black Pepper 1 g; Salt 1 portion (1/3 tsp)

Prepare the marinade in advance, stir-fry the duck first to release its fat.

Cook 30 min Difficulty EASY 734 kcal

#smoked duck dish #vegetable stir-fry #easy recipe #duck meat #diet recipe #side dish #healthy food #low-carb high-fat #lunch box side #home cooking

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Ingredients

Main ingredients

Raw Cabbage 100 g
Fresh Garlic 5 clove
Green Onion 50 g
Onion 1 portion (1/2 onion)
Enoki Mushroom (Fresh) 50 g
Oyster Mushroom (Fresh) 1 portion (10 strands)
Slow Farm Smoked Duck 2 portion

Seasonings/Sauce

Sesame Seeds (White, Roasted) 3 g
Sesame Oil 5 spoon
Red Pepper Flakes 3 spoon
Teriyaki Sauce 30 portion (2 spoons)
Black Pepper 1 g
Salt 1 portion (1/3 tsp)

Nutrition summary

Carbohydrates 38.6 g 20%

Protein 35.73 g 19%

Fat 51.37 g 61%

Serving size 583g

Cooking steps

1

Cut the smoked duck and vegetables into bite-sized pieces.
2

Heat a pan and add a bit of cooking oil.
3

Stir-fry the smoked duck over medium heat for 2-3 minutes.
4

Add vegetables (onion, bell pepper, mushrooms, etc.) and stir-fry together.
5

Season with salt and pepper.
6

Once the vegetables are tender, turn off the heat.

Stir-fried Smoked Duck with Vegetables

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