Tomato Sauce Part 1

381 kcal
#Vegan #Low-Calorie #Mediterranean Diet
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Ingredients
Main ingredients
  • Medium Shrimp 200 g
  • Fresh Garlic 1 clove
  • Fresh Cheongyang Chili Pepper 20 g
  • Black Pepper 1 g
  • Zucchini 150 g
  • Onion 1 half onion
  • Fresh Eggplant 1 piece
  • Whole Tomatoes 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.99 g 39%
Protein 50.25 g 51%
Fat 4.32 g 10%
Serving size 1034g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly and chop them finely.

  2. 2

    Dice the onion and slice the garlic.

  3. 3

    Add olive oil to a pan and sauté the garlic and onion.

  4. 4

    Add the tomatoes and simmer over medium-low heat.

  5. 5

    Season with salt and pepper.

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