Seaweed Chicken Tenderloin Miso Soup

314 kcal
#diet #low calorie #high protein #anti-aging
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Ingredients
Main ingredients
  • miso paste 50 g
  • chicken tenderloin 200 g
  • fresh seaweed 1 side dish bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.54 g 16%
Protein 53.5 g 69%
Fat 5.15 g 15%
Serving size 320g
Cooking steps
  1. 1

    Soak the seaweed in cold water.

  2. 2

    Cut the chicken tenderloin into bite-sized pieces.

  3. 3

    Pour water into a pot and bring it to a boil.

  4. 4

    Add the soaked seaweed and chicken tenderloin to the boiling water.

  5. 5

    Once the chicken is cooked, add miso paste and minced garlic, stir to dissolve, and let it simmer briefly.

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