Kale Smoothie 8

93 kcal
#diet #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Banana 0.5 개
  • Pineapple 1 슬라이스
  • Kale 1 인분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.87 g 89%
Protein 2.15 g 8%
Fat 0.33 g 3%
Serving size 171g
Cooking steps
  1. 1

    Wash the kale thoroughly and cut it into appropriate sizes.

  2. 2

    Peel the banana and prepare it.

  3. 3

    Wash the apple, remove the seeds, and cut it.

  4. 4

    Put all the ingredients into a blender.

  5. 5

    Add water and ice, blend smoothly, and serve.

AI 채팅 아이콘