Cabbage Tuna Rice Bowl (No Egg)

270 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Mother Grain Low-Sugar Paro Brown Rice 130 g
  • Ottogi Pacific Tuna (Oil Drained) 50 g
  • Perilla Leaves 0.5 sheet (20 sheets)
  • Fresh Cabbage 100 g
Seasonings/Sauce
  • DaeWang Tuna Sauce 5 servings
  • Minced Garlic 5 teaspoon
  • Low-Sugar Oyster Sauce 5 g
Nutrition summary
Carbohydrates 47.41 g 67%
Protein 19.57 g 28%
Fat 1.73 g 5%
Serving size 305g
Cooking steps
  1. 1

    Shred the cabbage.

  2. 2

    Thinly slice the onion.

  3. 3

    Heat olive oil in a pan and sauté the onion and cabbage.

  4. 4

    Season with salt and pepper.

  5. 5

    Drain the oil from the canned tuna and set aside.

  6. 6

    Place the sautéed vegetables on top of the rice.

  7. 7

    Add the tuna on top of the vegetables.

  8. 8

    Finish with soy sauce or chopped green onions as a garnish.

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