Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 10 min
Yield: 400 g
Ingredients: 1/2 half mayonnaise 15 g; low-calorie teriyaki sauce 30 g; fresh egg 55 개; fresh cabbage 50 g; fresh chicken breast 100 g; Gaboon Hankki brown rice 150 g

Cook 10 min Difficulty EASY 489 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

1/2 half mayonnaise 15 g
low-calorie teriyaki sauce 30 g
fresh egg 1 개
fresh cabbage 50 g
fresh chicken breast 100 g
Gaboon Hankki brown rice 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.59 g 47%

Protein 35.52 g 29%

Fat 12.76 g 24%

Serving size 400g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Thinly slice the onion and carrot.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken breast is partially cooked, add the onion and carrot and stir-fry together.
5

Season with salt and pepper.
6

Serve the stir-fried ingredients over rice to finish.

Chicken Breast Rice Bowl

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