Poke: Soy Mustard

Name: Poke: Soy Mustard
Yield: 141 g
Ingredients: black pepper 1 g; minced garlic 5 teaspoon; whole grain mustard 5 g; allulose liquid 40 ml; lemon juice 20 g; apple cider vinegar 10 ml; low-sugar oyster sauce 10 g; soy sauce 20 g; olive oil 30 g

315 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

black pepper 1 g
minced garlic 1 teaspoon
whole grain mustard 5 g
allulose liquid 40 ml
lemon juice 20 g
apple cider vinegar 10 ml
low-sugar oyster sauce 10 g
soy sauce 20 g
olive oil 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.32 g 34%

Protein 2.34 g 2%

Fat 30.62 g 64%

Serving size 141g

Cooking steps

1

Dice the salmon into bite-sized cubes.
2

Finely chop the cucumber, avocado, and onion.
3

Mix soy sauce, mustard, lemon juice, and olive oil to make the sauce.
4

Place salmon, cucumber, avocado, and onion on top of rice.
5

Drizzle with the sauce and sprinkle with sesame seeds to finish.

Poke: Soy Mustard

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