Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 10 min
Yield: 463 g
Ingredients: beef bouillon powder 3 g; half mayonnaise (1/2) 15 g; low-calorie teriyaki sauce 30 g; raw egg 55 piece; raw cabbage 50 g; raw chicken breast 100 g; Sojung Han Our Rice brown rice 210 g

Cook 10 min Difficulty EASY 591 kcal

#diet #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

beef bouillon powder 3 g
half mayonnaise (1/2) 15 g
low-calorie teriyaki sauce 30 g
raw egg 1 piece
raw cabbage 50 g
raw chicken breast 100 g
Sojung Han Our Rice brown rice 210 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 78.52 g 53%

Protein 37.91 g 26%

Fat 13.84 g 21%

Serving size 463g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

Add the onion and bell pepper and stir-fry together.
5

Season with salt and pepper.
6

Place the stir-fried ingredients over rice and drizzle with sauce.

Chicken Breast Rice Bowl

AI 영양사 앤디