Tuna Rice Bowl

Name: Tuna Rice Bowl
Total time: 10 min
Yield: 378 g
Ingredients: Mixed grains rice (small bowl) 260 g; Bone-support calcium cheese 18 g; Dongwon Tuna Loin in Water 100 can

Cook 10 min Difficulty EASY 492 kcal

#high protein #low sugar #low calorie

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Ingredients

Main ingredients

Mixed grains rice (small bowl) 260 g
Bone-support calcium cheese 18 g
Dongwon Tuna Loin in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 76.4 g 62%

Protein 27.5 g 22%

Fat 8.7 g 16%

Serving size 378g

Cooking steps

1

Cut the tuna into bite-sized pieces.
2

Thinly slice the onion.
3

Prepare a bowl of rice.
4

Place the tuna and onion on top of the rice.
5

Serve with soy sauce, wasabi, and chopped green onions.

Tuna Rice Bowl

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