Light Vegetable Gimbap 100

309 kcal
#vegetable gimbap #diet #low-calorie #easy recipe #vegetarian #lunchbox #veggie gimbap #healthy food #Korean food #home cooking
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Ingredients
Main ingredients
  • Ottogi Light Tuna The Mild 100 g
  • Fresh Cucumber 100 g
  • Moist Whole Wheat Durum Konjac Rice 150 g
  • Pure Avocado Oil 2 ml
  • Fresh Carrot 100 g
  • Twice Roasted Gimbap Seaweed 6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.02 g 49%
Protein 26.71 g 31%
Fat 7.45 g 20%
Serving size 458g
Cooking steps
  1. 1

    Wash and prepare vegetables such as cucumber, carrot, and spinach thoroughly.

  2. 2

    Julienne the carrots and lightly sauté with a pinch of salt.

  3. 3

    Blanch spinach in boiling water, then squeeze out the excess moisture.

  4. 4

    Mix the rice with a little salt and sesame oil.

  5. 5

    Spread a thin layer of rice over the seaweed sheet, then add the prepared vegetables.

  6. 6

    Roll tightly and slice into bite-sized pieces.

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