Natural Plant-Based Diet (except Napa Cabbage & King Oyster Mushroom)

Name: Natural Plant-Based Diet (except Napa Cabbage & King Oyster Mushroom)
Total time: 20 min
Yield: 680 g
Ingredients: Fresh carrot 40 g; Crab stick 65 g; Tofu 160 g; Fresh enoki mushroom 120 g; Fresh zucchini 100 g; Chicken tenderloin 100 g; Olive oil 5 g; Coconut Secret Organic Coconut Aminos Soy-Free Seasoning Sauce 20 g; Minced garlic 18 g; Allulose syrup 20 spoon; Perilla oil 32 g

Cook 20 min Difficulty EASY 752 kcal

#Vegan #Low calorie #Diet #Low sugar

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Ingredients

Main ingredients

Fresh carrot 40 g
Crab stick 65 g
Tofu 160 g
Fresh enoki mushroom 120 g
Fresh zucchini 100 g
Chicken tenderloin 100 g

Seasonings/Sauce

Olive oil 5 g
Coconut Secret Organic Coconut Aminos Soy-Free Seasoning Sauce 20 g
Minced garlic 18 g
Allulose syrup 20 spoon
Perilla oil 32 g

Nutrition summary

Carbohydrates 53.77 g 26%

Protein 49.38 g 24%

Fat 47.01 g 51%

Serving size 680g

Cooking steps

1

Remove chicken tenderloin and Napa cabbage from the main ingredients, then steam in the microwave steamer for 10 minutes.
2

Add the chicken tenderloin and Napa cabbage, and microwave an additional 10 minutes.
3

Drizzle olive oil over the dish, and mix the other sauces to use as a dipping sauce.

Natural Plant-Based Diet (except Napa Cabbage & King Oyster Mushroom)

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