Chicken Mayo Rice Bowl

Name: Chicken Mayo Rice Bowl
Total time: 10 min
Yield: 402.5 g
Ingredients: Raw Egg 55 piece; Raw Cabbage 50 g; Raw Chicken Breast 100 g; Beef Dashida (Stock Powder) 2.5 g; Lite Brown Rice 150 g; 1/2 Half Mayonnaise 16.5 g; Low-Calorie Teriyaki Sauce 28.5 g

Cook 10 min Difficulty EASY 500 kcal

#high-protein #low-sugar

Image coming soon

Ingredients

Main ingredients

Raw Egg 1 piece
Raw Cabbage 50 g
Raw Chicken Breast 100 g
Beef Dashida (Stock Powder) 2.5 g
Lite Brown Rice 150 g
1/2 Half Mayonnaise 16.5 g
Low-Calorie Teriyaki Sauce 28.5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.41 g 47%

Protein 35.82 g 29%

Fat 13.46 g 24%

Serving size 402.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Beat the eggs and make scrambled eggs.
3

Place rice in a bowl.
4

Grill the chicken breast in a pan.
5

Put the grilled chicken breast and scrambled eggs on top of the rice.
6

Finish by drizzling mayonnaise and soy sauce.

Chicken Mayo Rice Bowl

AI 영양사 앤디