Overnight Oatmeal with Banana and Peanut Butter 3

Name: Overnight Oatmeal with Banana and Peanut Butter 3
Total time: 10 min
Yield: 595 g
Ingredients: peanut butter (peanut spread) 45 spoon; soy milk 200 cup; Greek yogurt 100 cup; chia seeds 60 g; banana 150 piece; quick oats (ready to eat) 40 g

Cook 10 min Difficulty EASY 1,088 kcal

#overnight oatmeal #banana oatmeal #peanut butter oatmeal #breakfast #diet food #high protein #easy meal #meal replacement #vegan recipe #healthy diet

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Ingredients

Main ingredients

peanut butter (peanut spread) 3 spoon
soy milk 1 cup
Greek yogurt 1 cup
chia seeds 60 g
banana 1 piece
quick oats (ready to eat) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 106.14 g 38%

Protein 43.41 g 16%

Fat 57.63 g 46%

Serving size 595g

Cooking steps

1

Combine oatmeal and milk in a container and mix well.
2

Slice the banana into small pieces and add them.
3

Add peanut butter and mix thoroughly.
4

Cover the container with a lid and refrigerate for 5-8 hours.
5

Take out the chilled oatmeal and enjoy.

Overnight Oatmeal with Banana and Peanut Butter 3

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