Beef Brisket-Wrapped Chicken Breast Rolls

Name: Beef Brisket-Wrapped Chicken Breast Rolls
Total time: 30 min
Yield: 654 g
Ingredients: green onion 50 g; fresh chicken breast 100 g; enoki mushrooms 80 g; red bell pepper 40 g; yellow bell pepper 40 g; beef brisket 300 g; sugar powder 7 g; minced garlic 7 g; dark soy sauce 30 ml

Cook 30 min Difficulty NORMAL 632 kcal

#high protein #low carb #diet #low calorie

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Ingredients

Main ingredients

green onion 50 g
fresh chicken breast 100 g
enoki mushrooms 80 g
red bell pepper 40 g
yellow bell pepper 40 g
beef brisket 300 g

Seasonings/Sauce

sugar powder 7 g
minced garlic 7 g
dark soy sauce 30 ml

Nutrition summary

Carbohydrates 25.14 g 16%

Protein 93.72 g 60%

Fat 16.91 g 24%

Serving size 654g

Cooking steps

1

Slice the chicken breast thinly and lengthwise.
2

Season the chicken breast with salt and pepper.
3

Wrap the chicken breast with beef brisket.
4

Heat oil in a pan and grill the beef brisket-wrapped chicken breast rolls.
5

Once cooked through, plate and serve.

Beef Brisket-Wrapped Chicken Breast Rolls

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