Tofu Tuna Ssamjang

Difficulty EASY 766 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Yondoo Vegetable Seasoning 15 ml
  • minced garlic 3 teaspoon
  • black pepper 5 g
  • tuna sauce 10 g
  • fresh cucumber 1 serving
  • sesame oil 11 g
  • ssamjang (Korean seasoned soybean paste) 40 g
  • canned tuna (Dongwon Tuna) 150 g
  • Korean soybean tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.08 g 22%
Protein 50.87 g 26%
Fat 45.04 g 52%
Serving size 606g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    In a bowl, mix tuna, chopped green onion, minced garlic, gochujang, doenjang, sesame oil, and ground sesame seeds together.

  4. 4

    Top the tofu pieces with the seasoned tuna mixture (ssamjang) to finish.

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